Is East Bay Shou Shu Right for You?
Perhaps you’ve tried martial arts before but failed to connect with the program or instructors in a meaningful way. East Bay Shou Shu guarantees a sense of community paired with distinct, useful lessons that encourage body strengthening, increased stamina, and valuable self-defense and feeling empowered. Our lessons provide step-by-step instructions for techniques designed to make you feel confident about defending yourself in any situation. Each class begins with a workout to boost flexibility and get your heart rate going. Not only is East Bay Shou Shu a great form of self-defense, but long term attendance promotes healthy weight loss. Our program offers holistic exercise for the mind and body. East Bay Shou Shu incorporates both modern and traditional weapons in the style. If you have been searching for a martial art that is less for show and more about application, then look no further.
What is East Bay Shou Shu Kung Fu?
East Bay Shou Shu is not designed to help you win the next round, it's designed to allow you to get through the next day, the next confrontation, and the rest of your life in a confident and self assured way of life.
Adult students can expect to learn to use melee weapons as part of their curriculum.
Students progress through the program based on their ability to demonstrate competence as opposed to time in the program. It is important for parents and instructors to share this common vision to ensure that students succeed.
Our Services Include
Youth classes
age 6-12
Weapons training per curriculum*
Teen and Adult classes
age 13 and up**
*Inquire with master instructor